Self Care 101: Love and Balance Your Mind, Body, and Soul

Hello Sister Goddess!

First I want to say thank you for your interest in learning more about this program, what it has to offer, and how it will help you transform into your absolute best and highest self. This program has been a work in progress for several months now and is created for you!

I know what it is like to feel detached and empty. I use to constantly search for meaning and purpose in external things, whether it be a job, others, material objects, media, you name it. I use to constantly search and never feel full no matter what I did. When I made the decision to be happy two years ago I also made a commitment to discover “who am I?” At the time I didn’t know what that entailed. As I have grown closer to my Self with each passing day, I feel ready to share with you how I have overcome an endless search in the void to find the inner light. The light that is true being and fulfillment.

This may all sound heavy and complicated, but I promise it does not have to be! I am here now to make it very simple for you and support you along this mystical and worthwhile journey.

“Self Care 101: Love and Balance the Mind, Body, and Soul” is a 6-Month program designed awaken the energetic blueprint of your Being. It is a program that will focus on each divine aspect (the mind, body and soul) and teach you how to build a harmonious foundation upon them. Through love and understanding of your own life you will be able to take the tools presented to you and start experimenting to find what resonates with you, so that you too may begin living a life in line with your divine purpose.

“What should I be expecting for this first meeting?” I’m glad you asked.

We will open the meeting with introductions and allow everyone to get to know each other a bit better. I also have a Facebook group for you all to connect before the meeting. I will give an overview of who I am, my intentions for this group, and what the lesson outline looks like. I will leave space for any questions or comments afterwards and then we will all connect more over delicious high-vibrational meals (keep it plant-based!).

There are 5 more sessions planned after the initial meeting around the new moons each month. Each meeting will start at 6 PM and run for an estimated 2 hours.

 

This all sounds amazing, but how do I sign up? Contact me via Facebook or by email (spoonfulofgratitude@gmail.com) and tell me your name, email, phone number, and if you plan on bringing friends or a dish for the potluck.

I do ask a $10 donation which will go towards the curation of coming group sessions.

In summary, I have planned this program for you because I felt a call to action. There is a major shift happening in the world and we need to be ready for it. This group has been designed to bring together like-minded women to release the burdens that have been holding them down and make room for positive growth. You will be surrounded by open hearts, valuable tools to implement desired changes, and the support you need to crush your goals. In this first meeting, we will each have time to share our stories and things we wish to cultivate more of in our lives. We will set goals, hold each other accountable, then check in on and evolve those goals as we grow throughout the program!

Are you ready to grow into your best self? RSVP today and share with your fellow goddesses!