Whole-istic Living and Wellness.
For the past 7 days I have been on a cleanse called banana island. I wasn’t sure why I was doing it, I just felt like it was necessary at the time. Banana Island is a detox where you eat only bananas and greens for a set period of time. I had been eating 20 … Continue reading Banana Island Detox & What It Taught Me
Quick, Cheap and Easy Plant-Based Milks to Dazzle your Tastebuds (and your Wallet).
Last week I made a post on how to know when it’s time to cleanse and I talked a little about the cleanse that I am currently on. If you have not read it you can check it out HERE. Now I will go over some of the things I have learned so far, how this … Continue reading Why to Cleanse
Learn how you can survive the heat waves without breaking a sweat (pun intended).